Are you proactively managing stress? If not, you are at risk of letting stress manage you. There are few successful CEOs that I’ve met who don’t practice some means of stress relief to help ensure their longevity. In this week’s podcast, I share some of the most common practices, their benefits, and how you can use them to stay calm and be a more effective CEO.
What you’ll hear in this episode:
- Common stress relief practices
- The benefits of managing your stress
- Why using stress relief practices can be used to make you a more effective CEO
© Shawn Casemore 2016. All rights reserved.
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