The CEOs Power Play

Nutrition and Your Performance

Every CEO or Executive that I’ve ever met is not only focused on their career, but also on their family and their health. I call this the pyramid of success. When it comes to playing at optimum levels and being in the Power Play, it’s crucial to sustain a continued focus on your health, as without it you can’t enjoy or perform in the other areas of the pyramid. In this week’s podcast I discuss findings of a recent study that links nutrition to cognitive brain performance, specifically:

  • Why you should be carrying a water bottle with you
  • Vitamins that have been linked to higher levels of cognitive performance
  • Simple ways to fuel up and stay focused

Enjoy and make sure to also check out our new podcast at www.growthinspired.com in which I interview CEOs and Executives as well as those who advise them on how to grow their business.

© Shawn Casemore 2016. All rights reserved.

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